Ayurveda Nutrition Course Online

Welcome to our Ayurveda Online Nutrition Course in India – one of the highly rated and the best Ayurvedic nutrition courses in India available online! Our course is designed to provide you with a comprehensive understanding of Ayurvedic nutrition, with the flexibility of learning online from anywhere in the world.

We understand that finding the right Ayurvedic nutrition course online can be overwhelming, which is why we have designed a course that is accessible, informative, and engaging. Our course covers everything from the basics of Ayurveda to the principles of nutrition and how they work together to promote optimal health and well-being.

As one of the best Ayurvedic nutrition courses in India, our course is taught by experienced instructors who have a deep understanding of Ayurveda and nutrition. They will guide you through the course and provide personalized support and feedback to help you achieve your learning goals.

Who can join?

Our Ayurveda nutrition course online is perfect for anyone who wants to learn more about Ayurveda and nutrition, whether you are a beginner or an experienced practitioner. You can study at your own pace, from the comfort of your own home, and have access to all the resources you need to succeed.

Enrol in our Ayurveda Online Nutrition Course today and join a community of learners who are passionate about health and wellness. Join now and take the first steps towards becoming an integrative holistic health consultant or an ayurvedic nutritionist.

Orientation & 22 sessions (Online video tutorials)

Course Introduction and Scope:

This Ayurveda Nutrition Course in India at Vishuddhi Isha Yoga (VIY) enriches you with all the knowledge about Ayurveda diet and nutrition concepts which are widely used in Ayurveda herbal medicine for thousands of years. This course lays your foundation in Ayurveda Nutrition and even take you further to apply the learnt principles for healing and curing people with further continued research, practical experience and application. Watch and understand more here in this Course preview video below:

Course Preview, Online Ayurveda Nutrition Course

Tutorial 1:  Cosmic Roots of Ayurveda
Tutorial 2:  Body Types based on Doshas ( Vata, Pitta & Kapha)
Tutorial 3:  Psyche Spiritual Nature of Body Types 1 (Personality Types)
Tutorial 4:  Psyche Spiritual Nature of Body Types 2
Tutorial 5:  Nature & Tastes of each Dosha
Tutorial 6:  Determining the tastes & energetics of foods
Tutorial 7:  Examples of Foods as per elements (tastes and energy of the foods)
Tutorial 8:  Eating according to the body types, Introduction to the Food Charts
Tutorial 9:  Dosha Food Charts: Vata
Tutorial 10:  Dosha Food Charts: Vata- Kapha
Tutorial 11:  Dosha Food Charts: Pitta
Tutorial 12:  Dosha Food Charts: Kapha
Tutorial 13:  Dosha Food Charts: Kapha- Pitta
Tutorial 14:  Eating with the cycles of the nature
Tutorial 15:  Ayurveda Seasonal Food Menus/ Charts ( Vata, Vata- Pitta, Vata- Kapha)
Tutorial 16:  Ayurveda Seasonal Food Menus/ Charts (Pitta, Pitta Vata, Pitta Kapha)
Tutorial 17:  Ayurveda Seasonal Food Menus/ Charts ( Kapha, Kapha Pitta, Kapha Vata)
Tutorial 18:  Ayurveda Daily sadhanas or routines of each Dosha body types
Tutorial 19:  Ayurveda food Sadhanas -1
Tutorial 20:  Ayurveda Food Sadhanas- 2
Tutorial 21:  Ayurveda Kitchen Sadhanas
Tutorial 22:  Ancient Ayurveda Principles: Conservation of food and wastes, Recycling, Companion Planting & Community Gardens

Course Learning Outcomes

By completing our Ayurveda nutrition course, you will have gained a deep understanding of Ayurvedic principles and how they relate to nutrition. You will also have developed the skills and knowledge to create balanced and nutritious meals that support optimal health and wellbeing.

Specifically, our course outcomes include:

1. Understanding the basic principles of Ayurveda and how they relate to nutrition.
2. Knowledge of the different doshas (Vata, Pitta, and Kapha) and how they impact digestion and metabolism.
3. The ability to identify and choose foods that are appropriate for each dosha type.
4. Understanding the role of digestion and how to support optimal digestion through food choices.
5. Knowledge of the health benefits and properties of common Ayurvedic ingredients, such as spices and herbs.
6. The ability to create balanced and nutritious meals that support overall health and wellbeing.
7. Knowledge of how to adjust nutrition choices based on different health conditions and imbalances.
8. The ability to provide personalized nutrition recommendations( Diet plans) for yourself and others based on Ayurvedic principles.

Upon completion of the course, you will have the skills and knowledge to make informed and healthy food choices that support optimal health and wellbeing, as well as the ability to provide personalized nutrition recommendations based on Ayurvedic principles.

Professional Ayurveda Certification

Almost 20 hrs. of extremely informative, knowledge-oriented video course content on Ayurveda Nutrition online course with an option to get certified in the end.

Join minimum 2 courses & Use Coupon Code OAC50 to get 50 % discount

Code OAC25 to get a 25 % discount on single course